Open Gym

Our primary offering at Reach is Open Gym. We have over 5,000sqft of training space. Train your way in our facility, or follow any of our team or online training programs. 

Online Programming 

Reach offers 100+ training program in 7 different categories - Athletic Performance, Functional Bodybuilding, Crossfit, LEO/Military, General Physical Preparedness, Obstacle Course Racing, and Olympic Weightlifting.  Addtionally, we offer programming teams that can be joined.  A team has a specific goal and the training will be loaded to the team calendar perpetually (Reach|Functional Bodybuilding, Reach|WOD, Reach| Strength and Conditioning, Reach|STRONG, and Reach|AMPs). Members can purchase programs individually or pay for the Programming Membership and have access to all of our programming and teams. Joining a team is the best way to find a community and follow perpetual programming without the need to search new for programming every few weeks. We use the TrainHeroic app to deliver programs. This allow for ease of tracking your training plan. The TrainHeroic app includes videos and other instructional content.  Go here to browse our most popular team programming and individual programs - Team|Reach Programming. 

Nutrition Consulting and Coaching

We offer one-time nutrition consulting and on-going nutrition coaching. Contact Coach Taylor  with any inquiries. 

Spartan Group Training (SGX) and Deka™ at Reach

Designed to get you structurally and functionally fit to conquer any obstacle course race, SGX  will help you increase stability, strength and stamina. Deka™ is for all fitness levels and is a celebration of one's ability to test and complete a regimented fitness decathalon . Each Saturday coaches host  classes alternating between the SGX and Deka style of training.  Classes are held every Saturday at 8:30 AM. Class requires RSVP and is limited to 12 people. You can purchase a drop-in for the class using the Reach Drop-In tab at the top of the page.  Go to the Saturday you'd like to attend class and reserve your spot. 

• Over 5,000lbs of Bumper Plates
• Competition Olympic Weightlifting Bumper Plates
• Olympic Lifting Platform
• 5-100lbs DB Set, 5-50lbs DB Set, and Four Additional Pairs of 5-35lbs DB sets
• Two Pairs of 9-70lbs Kettlebells 
• 50+ Weightlifting Bars - Standard WOD Bars, Women's WOD Bars, Technique Bars, Trap Deadlift Bar, Texas Deadlift Bar, Multi-Grip Bar, Specialty OL Bar, Kid's OL Bars
• 18 Rack Spaces for Squatting and Bench Press
• 25yds of Turf
• 3 Rigs for Monkey Bar/Ring Climbing
• Lat Pull/Seated Row Combo Machine
• 2 Adjustable Column Cable Machines
• 2 M4 Tanks
• 3 Motor-less Treadmills
• 8 Air Bikes
• 8 Rowers
• 4 Ski Trainers
• Large Variety of Accessory Equipment - TRX, Sandbags, Weighted Vests, Maces, Farmers Carry, Sleds, Climbing Rops, Slam Balls, Wall Balls, Jump Ropes, Heavy Jump Ropes, Pulley Systems, Grip Trainers, Atlas Stones, Large Flipping Tires, etc... The list is exhaustive!

Our amenities include a furnished lobby with free coffee and Wi-Fi available for our members and guests. This space is great for hanging out or knocking out some work before or after training. The lobby also has supplements, food, and beverages available for purchase.

There is a playroom area available for children to utilize while parents work out. This is an unsupervised space so we ask that only children ages 4+ be left alone; however, parents are welcome to allow younger kids to play in this area if a parent is with the child. Adjacent to the playroom is a space for older kids to hangout and do homework, watch tablets via the free Wi-Fi, etc.

The facility has two private shower rooms for our members to use. We also have two Tim Tam Power Massagers available for members at no additional costs. Members can use this device for recovery, rehabilitation, and mobilization. 

PhysioLab PT has an onsite-location at our facility to provide physical therapy for our members and the West Knoxville area. Their services include physical therapy, sports massage and soft-tissue mobilization, dry-needling and more. For more information, please visit their website at physiolabpt.com or email [email protected]

Below is a map of parking for Reach Functional Fitness.

Any area lined with green is primary parking and can be utilized at any time during regular business hours.

Any area lined with red does not permit parking during regular business and should only be used before 8 AM or after 5 PM. The area outlined in red at the bottom of the image is no parking at all times.